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Collagen injections are frequently thought of as an alternative to cosmetic surgery, but there are o ... - Nicky Pilkington |
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Diabetes is a chronic disease that affects the person capacity to make insulin. Insulin is a hormone ... - Sumit Sehghal |
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Everyone occasionally gets white spots on toenails or fingernails and, most of the time, they're not ... - R. Drysdale |
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Asbestos has been related with many debilitating diseases. Asbestos was once a widely used building ... - Stephen Kreutzer |
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Sinus infections are one of the most common infections across the world. Sinus attacks are caused by ... - Eddie Tobey |
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School plays an important role in every child's life. You can help make your diabetic child's school ... - David Silva |
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An official of Asbestos Disease Awareness Organization recently estimated that the deadly mineral as ... - Valerian D. |
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Thousands of people die due to mesothelioma. The airborne fibers of asbestos cause this fatal diseas ... - Paul Cris |
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Types Of Diabetes
There are two types of diabetes, and they really are two quite different diseases. In type 1, or insulin-dependent diabetes, insulin injections are needed. But in type 2, or non-insulin-dependent diabetes, most people can keep their condition under control with just diet and medication. This type of diabetes is actually much more common than the insulin-dependent type.
How do I find out which type of diabetes I have?
Your doctor will tell you what type of diabetes you have and what you need to do. You can also ask your doctor to refer you to a Diabetes Education program. There, trained health professionals can teach you about diabetes and insulin.
What Is Insulin?
Insulin is classified according to how long it works in the body. There are five different types of insulin, ranging from short to long acting. Some insulins are clear in appearance, while others are cloudy.
Types of insulin
The five types of insulin include:
1. Rapid onset-fast acting insulin
2. Short acting insulin
3. Intermediate acting insulin
4. Mixed insulin
5. Long acting insulin.
Diabetes And Healthy Eating
Healthy eating, combined with regular physical activity and weight control, is important to manage diabetes.
People with diabetes should eat mainly high fibre carbohydrate foods such as wholegrain breads and cereals and vegetables and fruit. They should also reduce their intake of fat, especially saturated fat. Limiting the serving size of your meals is often required to maintain a healthy body weight. It's also a good idea to see a dietitian who can help develop a healthy eating plan.
Healthy eating helps a person with diabetes to:
1. Maintain general good health
2. Control blood glucose levels
3. Achieve normal blood lipid (fat) levels
4. Maintain a healthy blood pressure
5. Maintain a healthy body weight
6. Prevent the complications of diabetes.
No Special Diets Required
Healthy eating for people with diabetes is no different than for everyone else. People with diabetes do not need to prepare separate meals or buy special foods, so relax and enjoy healthy eating with the rest of your family. |
| Author: Jerry Hall |
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Author Bio:
Yoga is for Anyone! Find out about Yoga Exercise at YogaExercise.ewhy.info |
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